This is why I cry

Costochondritis is a condition that causes chest pain due to inflammation of the cartilage and bones in the chest wall. Also called Tietze’s Syndrome, costochondritis occurs when there is inflammation at the junction of the rib bone and breastbone (sternum). At this junction, there is cartilage joining these bones. This cartilage can become irritated and inflamed. Depending on the extent of the inflammation, costochondritis can be quite painful.

Costochondritis pain is usually worsened by activity or exercise. Often the pain is worsened when taking a deep breath. This stretches the inflamed cartilage and can cause significant pain. Touching the area involved by costochondritis can be extremely painful for the patient.Most of the time, the pain associated with costochondritis significantly improves within the first 4-8 weeks. While some pain may persist, it is usually mild and only associated with strenuous activity. All symptoms of pain should resolve within six months. Costochondritis may return, but it is unlikely to do so.

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4-8 weeks?  It’s been 5 years.  And my doctor still suggests I continue going to the gym.  I guess I can’t win:  I can be fat and without pain or in shape and in pain.

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